kfc original recipe chicken breast carbs

Add oil to a deep fryer or a large pot that is at least 5-inch high so that the chicken can be fully submerged. Total Fat 16g 25.

Kentucky Fried Chicken Seasoning Spice Recipes Homemade Spices Kfc Chicken Recipe

Complete nutrition information for Original Recipe Chicken Breast from KFC including calories Weight Watchers points ingredients and allergens.

. Most of those calories come from protein 74. Learn the good bad for 250000 products. Remove the chicken from the oil and add to a drying rack on top of a clean cookie sheet.

According to KFCs website each grilled chicken breast contains 220 calories 7g fat 0g carbs and 40g protein. Where do the calories in KFC Original Recipe Chicken Breast bone in come from. But when it comes to KFC chicken there are actually a few different options.

There are 160 calories in a Original Recipe Chicken Breast without skin or breading from KFC. A KFC Original Recipe Chicken Breast has 19 grams of fat and 380 calories compared with a Burger King Whopper with 43 grams of fat and 710 calories the statement says. 13 fat 0 carbs 87 protein.

There are 130 calories in 1 breast 116 g of KFC Original Recipe Chicken Breast without Skin or Breading. 390 Calories 21g Fat 11g Carbs 39g Protein. Your daily values may be higher or lower depending on your energy needs.

KFC Nutrition Facts and Calories. KFC Original Recipe Chicken Breast without skin or breading Nutrition Facts. If you are trying to achieve a specific distribution of calories such as the 403030 distribution of the Zone diet or the more traditional 603010 distribution the Caloric Ratio Pyramid will show you how recipes meal plans or individual.

Dietary Fiber 2g 8. Ad KFC entire menu and latest prices. Saturated Fat 35g 18.

KFC Original Recipe Chicken Breast Nutrition Facts Serving Size 1 piece 172 g Amount Per Serving Calories 390 Daily Values Total Fat 2100g 27 Saturated Fat 4000g 20 Trans Fat 0000g Cholesterol 120mg 40 Sodium 1190mg 52 Total Carbohydrate 1100g 4 Dietary Fiber 20g 7 Sugars 000g Protein 3900g Vitamin D - Calcium - Iron - Potassium -. Formulations based on zero grams trans fat canola frying oil as of the date posted. There are 459 calories in 1 breast approx.

Calories in KFC Original Recipe Chicken Breast bone in. Product formulations and nutritional values may differ for KFC Express and multi-brand KFCTaco Bell KFCAW KFCLong John Silvers menu items that may be based on a different type. Amount Per Serving Daily Value Total Fat.

Amount Per Serving Daily Value. Heat the oil to 350 degrees F and fry in small batches for 15 to 18 minutes. Kfc - Breast - Original Recipe.

Protein 33g Percent Daily Values are based on a 2000 calorie diet. Kfc meat and skin with breading breast original recipe fried chicken contains 490 calories per 212 g serving. 2000 calories a day is used for general nutrition advice.

There are 390 calories in 1 piece 172 g of KFC Original Recipe Chicken Breast. KFC Original Recipe Chicken Breast Nutrition Facts. 49 fat 11 carbs 40 protein.

CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates fats proteins and alcohol. 113 486 401 Total Carbohydrate Total Fat Protein 390 cal. Formulations based on zero grams trans fat canola frying oil as of the date posted.

View menu and ratings for KFC plus popular items with nutrition and price. The grilled breast has 140 fewer calories 14g less fat 11g fewer carbs and 6g more protein. 530 Calories 35g Fat 18g Carbs 35g Protein.

Lets compare that to an original recipe breast 360 calories 21g fat 11g carbs and 34g protein. 164 g of kfc australia original recipe chicken breast. Original Recipe Chicken Breast.

320 calories nutrition grade C problematic ingredients and more. Extra Crispy Chicken Breast. Carbs in KFC Chicken Breast Original Recipe.

KFC Chicken Breast Original Recipe 3 ounce contains 53g total carbs 51g net carbs 103g fat 193g protein and 196 calories. Nutrition Facts Original Recipe Chicken Breast Serving Size. Menu Location Hours Nutrition.

Total Carbohydrates 9g 3. Menu data is based on current US. Find calories carbs and nutritional contents for Kfc Original Recipe Chicken Breast WO Skin - Breast WO Skin and over 2000000 other foods at MyFitnessPal.

Alternatively the extra crispy version has a much higher 770 calories with 60 grams of fat and less protein. The Nashville Hot Kentucky grilled chicken breast has 260 calories 38 grams of protein and 12 grams of fat. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

Its called Kentucky Fried Chicken for a reason- because the fried chicken is famously delicious. Calories from Fat 150 Daily Value. Thats a huge difference.

For the lowest calorie and fat content customers can select grilled chicken options. Personalized health review for KFC Original Recipe Chicken Breast.

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